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Food database and calorie counter Source: Member

Austin

Cheese Crackers with Peanut Butter

Nutrition Facts
Serving Size 1 package (39g)
 
Amount Per Serving
Calories from Fat 90
Calories 190
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member simba327 on 05 Jun 08, and last modified on 27 Sep 11 by member ldowney .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (45%)
 
Protein (9%)
Carbohydrates, 23g (46%) Fat, 10g (45%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
10g
Carbs
23g
Protein
4g
There are 190 calories in a 1 package serving of Austin Cheese Crackers with Peanut Butter.
Calorie breakdown: 45% fat, 46% carbs, 9% protein.

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Recently eaten by:

Simma08
on 29 April 2013
hop1
on 25 April 2013
lcleaner2b
on 15 April 2013
need to lose many lbs
on 08 April 2013

Recently eaten with:

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