Food database and calorie counter Source: Mobile User

Wawa

Sizzle Bagel Turkey Egg White Cheese

Nutrition Facts
Serving Size 1
 
Amount Per Serving
Calories from Fat 112
Calories 408
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0.01g  
Cholesterol 51mg 17%
Sodium -
Total Carbohydrate 53g 18%
  Dietary Fiber 3g 12%
  Sugars 5.14g  
Protein 24.26g  
 
Vitamin A 8% Vitamin C 0%
Calcium 18% Iron 23%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Apr 10.

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20%
of RDI*
(408 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (26%)
 
Protein (23%)
Carbohydrates, 53g (51%) Fat, 12g (26%) Protein, 24.26g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
408
Fat
12g
Carbs
53g
Protein
24.26g
There are 408 calories in a 1 serving of Wawa Sizzle Bagel Turkey Egg White Cheese.
Calorie breakdown: 26% fat, 51% carbs, 23% protein.

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Recently Eaten By:

crogala
on 11 April 2010



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