Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 fishcake (136 g) |
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
12.90g
17%
Saturated Fat
2.100g
11%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
23.10g
8%
Dietary Fiber
2.1g
8%
Sugars
2.20g
Protein
13.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 29 Jul 13 05:18 PM
14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (44%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
270
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Fat
12.9g
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Carbs
23.1g
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Protein
13.7g
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There are 270 calories in 1 fishcake (136 g) of Tesco Finest Haddock Fishcake with Melting Middle. |
Calorie breakdown: 44% fat, 35% carbs, 21% protein. |
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