Food database and calorie counter Source: Member

IHOP

Original Buttermilk Pancakes (1)

Nutrition Facts
Serving Size: 1 pancake
 
Amount Per Serving
Calories from Fat 47
Calories 157
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.7g 8%
  Trans Fat 0.16g  
Cholesterol 23mg 8%
Sodium 530mg 22%
Total Carbohydrate 23g 8%
  Dietary Fiber 1.3g 5%
  Sugars 4.3g  
Protein 4.3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member MsCoriJ on 28 Jul 13.

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8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (29%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
157
Fat
5g
Carbs
23g
Protein
4.3g
There are 157 calories in a 1 pancake serving of IHOP Original Buttermilk Pancakes (1).
Calorie breakdown: 29% fat, 60% carbs, 11% protein.

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