| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
11.30g
14%
Saturated Fat
4.800g
24%
Trans Fat
0.100g
Polyunsaturated Fat
2.400g
Monounsaturated Fat
4.100g
Cholesterol
32mg
11%
Sodium
470mg
20%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.1g
0%
Sugars
0.00g
Protein
17.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 03 Oct 18 06:14 PM
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12%
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of RDI*
(236.62 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (43%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
237
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Fat
11.3g
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Carbs
16g
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Protein
17.8g
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| There are 237 calories in 100 g of Woolworths Lightly Smoked Salmon. |
| Calorie breakdown: 43% fat, 27% carbs, 30% protein. |
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