Food database and calorie counter Source: Member Recipe

Recipe by member: love4life

Tuna Patties

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 57
Calories 271
 
% Daily Values*
Total Fat 6.34g 10%
  Saturated Fat 1.94g 10%
  Polyunsaturated Fat 1.247g  
  Monounsaturated Fat 2.169g  
Cholesterol 262mg 87%
Sodium 1209mg 50%
Potassium 480mg  
Total Carbohydrate 1.91g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.99g  
Protein 48.59g  
 
Vitamin A 7% Vitamin C 1%
Calcium 5% Iron 19%
Note:
Tasty tuna patties that are full of protein.
14%
of RDI*
(271 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (22%)
 
Protein (75%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
271
Fat
6.34g
Carbs
1.91g
Protein
48.59g
There are 271 calories in 1 serving of Tuna Patties.
Calorie breakdown: 22% fat, 3% carbs, 75% protein.

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Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
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Ingredients in this Recipe:

1 large egg
0.2 tsp garlic powder
0.2 tsp lite salt
1 tbsp chopped onion
1 can light tuna fish
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