| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 32
Calories 584
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| % Daily Values* |
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Total Fat
3.52g
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5% |
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Saturated Fat
0.738g
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4% |
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Polyunsaturated Fat
1.414g
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Monounsaturated Fat
0.689g
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Cholesterol
0mg
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0% |
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Sodium
241mg
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10% |
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Potassium
2574mg
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Total Carbohydrate
108.76g
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36% |
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Dietary Fiber
25.8g
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103% |
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Sugars
7.69g
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Protein
35.16g
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| Vitamin A
18% |
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Vitamin C
22% |
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| Calcium
24% |
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Iron
58% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1.
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29%
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of RDI*
(584 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (5%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
584
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Fat
3.521g
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Carbs
108.76g
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Protein
35.16g
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| There are 584 calories in 1 serving of Vegetarian Chili. |
| Calorie breakdown: 5% fat, 72% carbs, 23% protein. |
Related foods:
Ingredients in this Recipe:
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on 11 July 2012
