Food database and calorie counter |
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special k
special k nourish-maple brown sugar
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Nutrition Facts
Serving Size |
1 container (52 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
32.00g
12%
Dietary Fiber
5.0g
18%
Sugars
11.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
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Last updated: 29 Jun 13 05:39 PM
10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (22%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
190
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Fat
5g
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Carbs
32g
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Protein
8g
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There are 190 calories in 1 container (52 g) of special k special k nourish-maple brown sugar. |
Calorie breakdown: 22% fat, 62% carbs, 16% protein. |
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