Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 47
Calories 77
 
% Daily Values*
Total Fat 5.22g 8%
  Saturated Fat 0.723g 4%
  Polyunsaturated Fat 0.608g  
  Monounsaturated Fat 3.704g  
Cholesterol 0mg 0%
Sodium 23mg 1%
Potassium 240mg  
Total Carbohydrate 7.61g 3%
  Dietary Fiber 2.1g 8%
  Sugars 4.49g  
Protein 1.24g  
 
Vitamin A 1007% Vitamin C 1055%
Calcium 62% Iron 51%
Note:
Crunchy cabbage salad with a sweet and spicy sauce.
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (57%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
77
Fat
5.218g
Carbs
7.613g
Protein
1.242g
There are 77 calories in 1 serving of Sweet and Spicy Chinese Cabbage Salad.
Calorie breakdown: 57% fat, 37% carbs, 6% protein.

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Ingredients in this Recipe:

6 tbsps vinegar
6 tbsps extra virgin olive oil
2 tbsps sweet red chili sauce
2 fl oz lime juice
1 head medium green cabbage
2 cups chopped carrots
1 cup chopped spring onions
1 cup chopped red pepper
3 tsps sugar
3 servings 1 packet Splenda
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