Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 137
Calories 346
 
% Daily Values*
Total Fat 15.2g 23%
  Saturated Fat 4.343g 22%
  Polyunsaturated Fat 2.743g  
  Monounsaturated Fat 6.984g  
Cholesterol 74mg 25%
Sodium 1277mg 53%
Potassium 535mg  
Total Carbohydrate 20.02g 7%
  Dietary Fiber 0.7g 3%
  Sugars 15.02g  
Protein 26.17g  
 
Vitamin A 4% Vitamin C 7%
Calcium 6% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A delicious, easy to prepare BBQ dish.
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (43%)
 
Protein (32%)
Carbohydrates, 20.02g (25%) Fat, 15.2g (43%) Protein, 26.17g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
346
Fat
15.2g
Carbs
20.02g
Protein
26.17g
There are 346 calories in 1 serving of Grilled Teriyaki Beef Kebabs.
Calorie breakdown: 43% fat, 25% carbs, 32% protein.

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Ingredients in this Recipe:

2 tbsps sesame oil
3 cloves garlic minced
1/2 tsp ginger, minced
6 medium scallions chopped
1.2 lbs beef sirloin
4 fl oz dry sherry
6 tbsps light soy sauce
1/2 cup unpacked brown sugar
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Recently Eaten By:

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