Food database and calorie counter Source: Member

Blue Bayou (Disneyland)

Monte Cristo

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories from Fat 149
Calories 921
% Daily Values*
Total Fat 16.6g 26%
  Saturated Fat 7.7g 38%
  Polyunsaturated Fat 1.9g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 97mg 32%
Sodium 1697mg 71%
Potassium 599mg  
Total Carbohydrate 173.2g 58%
  Dietary Fiber 5.1g 20%
  Sugars 98.7g  
Protein 26.6g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member halljanene on 05 Apr 10.

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of RDI*
(921 calories)
46% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (16%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 921 calories in a 1 sandwich serving of Blue Bayou (Disneyland) Monte Cristo.
Calorie breakdown: 16% fat, 73% carbs, 11% protein.

Related Products from Blue Bayou (Disneyland):

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on 04 April 2010

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