Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 portion + 125ml de lait écrémé (30 g) |
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
190mg
8%
Total Carbohydrate
30.20g
11%
Dietary Fiber
1.3g
5%
Sugars
13.40g
Protein
6.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 18 Jun 13 02:43 PM
9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (16%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
176
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Fat
3g
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Carbs
30.2g
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Protein
6.4g
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There are 176 calories in 1 portion + 125ml de lait écrémé (30 g) of Nestlé Golden Grahams. |
Calorie breakdown: 16% fat, 70% carbs, 15% protein. |
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