Food database and calorie counter Source: Mobile User

Stouffer's

Chicken Parmigiana

Nutrition Facts
Serving Size 12 oz
 
Amount Per Serving
Calories from Fat 130
Calories 410
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 900mg 38%
Total Carbohydrate 47g 16%
  Dietary Fiber 4g 16%
  Sugars 10g  
Protein 23g  
 
Vitamin A 10% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Apr 10.

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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (31%)
 
Protein (23%)
Carbohydrates, 47g (46%) Fat, 14g (31%) Protein, 23g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
410
Fat
14g
Carbs
47g
Protein
23g
There are 410 calories in a 12 oz serving of Stouffer's Chicken Parmigiana.
Calorie breakdown: 31% fat, 46% carbs, 23% protein.

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Recently Eaten By:

JoelW
on 31 December 2013
Claghorn
on 03 November 2012
Ruby-Rube
on 01 October 2012
epic447
on 16 August 2012

Recently Eaten With:

FatSecret members have recently eaten Stouffer's Chicken Parmigiana with these foods:
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