Food database and calorie counter |
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Weight Watchers
Weight Watchers Smart Ones Chicken Parmesan
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Nutrition Facts
Serving Size |
1 serving (283 g) |
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.500g
Cholesterol
35mg
12%
Sodium
630mg
27%
Total Carbohydrate
35.00g
13%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
This item is not being shared for editing.
Last updated: 26 Jun 13 12:02 PM
14%
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of RDI*
(290 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (19%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
290
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Fat
6g
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Carbs
35g
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Protein
23g
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There are 290 calories in 1 serving (283 g) of Weight Watchers Weight Watchers Smart Ones Chicken Parmesan. |
Calorie breakdown: 19% fat, 49% carbs, 32% protein. |
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