Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
6.36g
8%
Saturated Fat
1.634g
8%
Trans Fat
0g
Polyunsaturated Fat
0.707g
Monounsaturated Fat
2.038g
Cholesterol
240mg
80%
Sodium
297mg
13%
Total Carbohydrate
4.56g
2%
Dietary Fiber
0g
0%
Sugars
4.06g
Protein
29.89g
Vitamin D
-
Calcium
25mg
2%
Iron
0.6mg
3%
Potassium
222mg
5%
Vitamin A
84mcg
9%
Vitamin C
0mg
0%
Note:
Acceptable in all phases of Dukan
Last updated: 30 May 13 08:31 PM
10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (29%)
Protein (61%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
200
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Fat
6.37g
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Carbs
4.56g
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Protein
29.89g
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There are 200 calories in 1 serving of Dukan Tuna Deviled Eggs. |
Calorie breakdown: 29% fat, 9% carbs, 61% protein. |
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Ingredients in this Recipe:
2 servings hard boiled egg whites
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2 servings solid white tuna in water bumble bee
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1 serving nonfat greek yogurt
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2 large hard boiled egg
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