| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.067g
0%
Trans Fat
0g
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
118mg
5%
Total Carbohydrate
8.82g
3%
Dietary Fiber
3.2g
11%
Sugars
0.09g
Protein
3.78g
Vitamin D
0mcg
0%
Calcium
9mg
1%
Iron
0.68mg
4%
Potassium
118mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
This recipe is just so good you would never think it's made with black beans.
Last updated: 03 Jun 13 12:44 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (7%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
51
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Fat
0.42g
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Carbs
8.82g
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Protein
3.78g
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| There are 51 calories in 1 serving of Black Bean Brownies. |
| Calorie breakdown: 7% fat, 65% carbs, 28% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving baking powder
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1/2 tsp salt
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8 servings stevia
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3 servings unsweetened cocoa
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1/2 cup egg whites
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1 tsp vanilla extract
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0.2 cup oats
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425 g black beans
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