Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 fillet (120 g) |
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
15.70g
20%
Saturated Fat
1.200g
6%
Trans Fat
-
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
19.70g
7%
Dietary Fiber
1.4g
5%
Sugars
0.80g
Protein
14.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 May 21 12:21 AM
14%
|
of RDI*
(281 calories)
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (51%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
281
|
|
Fat
15.7g
|
|
Carbs
19.7g
|
|
Protein
14.5g
|
There are 281 calories in 1 fillet (120 g) of Tesco Battered Cod Fillet. |
Calorie breakdown: 51% fat, 28% carbs, 21% protein. |
Related Products from Tesco:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.