| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 35
Calories 150
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| % Daily Values* |
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Total Fat
3.94g
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6% |
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Saturated Fat
3.225g
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16% |
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Polyunsaturated Fat
0.15g
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Monounsaturated Fat
0.254g
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Cholesterol
1mg
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0% |
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Sodium
64mg
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3% |
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Potassium
202mg
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Total Carbohydrate
29.54g
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10% |
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Dietary Fiber
2.8g
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11% |
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Sugars
25.06g
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Protein
1.42g
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| Vitamin A
2% |
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Vitamin C
17% |
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| Calcium
4% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A light version of a favorite salad that's quick, easy to make and really yummy.
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (22%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
3.936g
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Carbs
29.544g
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Protein
1.427g
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| There are 150 calories in 1 serving of Taffy Apple Salad. |
| Calorie breakdown: 22% fat, 74% carbs, 4% protein. |
Related foods:
Ingredients in this Recipe:
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on 10 August 2009
