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Food database and calorie counter Source: Member Recipe

Recipe by member: livelifefully

Taffy Apple Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 35
Calories 150
 
% Daily Values*
Total Fat 3.94g 6%
  Saturated Fat 3.225g 16%
  Polyunsaturated Fat 0.15g  
  Monounsaturated Fat 0.254g  
Cholesterol 1mg 0%
Sodium 64mg 3%
Potassium 202mg  
Total Carbohydrate 29.54g 10%
  Dietary Fiber 2.8g 11%
  Sugars 25.06g  
Protein 1.42g  
 
Vitamin A 2% Vitamin C 17%
Calcium 4% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A light version of a favorite salad that's quick, easy to make and really yummy.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (22%)
 
Protein (4%)
Carbohydrates, 29.54g (74%) Fat, 3.94g (22%) Protein, 1.42g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
3.936g
Carbs
29.544g
Protein
1.427g
There are 150 calories in 1 serving of Taffy Apple Salad.
Calorie breakdown: 22% fat, 74% carbs, 4% protein.

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  view more results

Ingredients in this Recipe:

3 large golden delicious apples
20 oz crushed pineapple, drained
8 oz low fat whipped topping
1 serving butterscotch instant pudding mix, low fat
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Recently Eaten By:

ACamargo
on 10 August 2009
dreamingofangels
on 16 July 2008

Recently Eaten With:

FatSecret members have recently eaten Taffy Apple Salad with these foods:
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