| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 11
Calories 38
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| % Daily Values* |
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Total Fat
1.23g
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2% |
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Saturated Fat
0.366g
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2% |
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Polyunsaturated Fat
0.204g
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Monounsaturated Fat
0.432g
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Cholesterol
46mg
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15% |
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Sodium
59mg
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2% |
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Potassium
142mg
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Total Carbohydrate
4.79g
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2% |
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Dietary Fiber
0.8g
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3% |
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Sugars
0.74g
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Protein
2.18g
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| Vitamin A
33% |
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Vitamin C
8% |
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| Calcium
2% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Healthy and amazing way to eat your veggies
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Calorie Breakdown:
Carbohydrate (49%)
Fat (28%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
38
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Fat
1.23g
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Carbs
4.79g
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Protein
2.18g
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| There are 38 calories in 1 serving of Veggie burger. |
| Calorie breakdown: 28% fat, 49% carbs, 23% protein. |
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on 08 May 2013