| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size: 1 serving
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| Amount Per Serving |
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Calories from Fat 11
Calories 38
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| % Daily Values* |
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Total Fat
1.23g
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2% |
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Saturated Fat
0.366g
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2% |
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Polyunsaturated Fat
0.204g
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Monounsaturated Fat
0.432g
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Cholesterol
46mg
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15% |
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Sodium
59mg
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2% |
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Potassium
142mg
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Total Carbohydrate
4.79g
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2% |
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Dietary Fiber
0.8g
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3% |
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Sugars
0.74g
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Protein
2.18g
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| Vitamin A
394% |
Vitamin C
100% |
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Note:
Healthy and amazing way to eat your veggies
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Calorie Breakdown:
Carbohydrate (50%)
Fat (28%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
38
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Fat
1.23g
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Carbs
4.79g
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Protein
2.18g
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| There are 38 calories in 1 serving of Veggie burger. |
| Calorie breakdown: 28% fat, 49% carbs, 22% protein. |
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Ingredients in this Recipe:
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3 medium Egg
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1 medium Carrots
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1 clove Garlic
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60 g Pumpkin
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50 g Spinach
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1/2 large Zucchini
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110 g Potatoes (Flesh Without Skin, with Salt, Boiled)
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30 g Whole Wheat Pita Bread
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