Food database and calorie counter Source: Member


7 Grain Bread

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories from Fat 5
Calories 60
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member geekgirl963 on 28 Mar 10.

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of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 60 calories in a 1 slice serving of Sweetbay 7 Grain Bread.
Calorie breakdown: 12% fat, 71% carbs, 16% protein.

Related Products from Sweetbay:

Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Hearty 9-Grain Bread
21 Whole Grains Bread
Nuts & Grains Bread
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