Food database and calorie counter Source: Member

HEB

100% Whole Wheat Bread

Nutrition Facts
Serving Size: 2 slices (2g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 25g 8%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member aggiechris on 29 Apr 13.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (7%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1g
Carbs
25g
Protein
6g
There are 120 calories in a 2 slices serving of HEB 100% Whole Wheat Bread.
Calorie breakdown: 7% fat, 75% carbs, 18% protein.

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