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Health Connection Wholefoods

Oat Bran

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.300g
7%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
51.00g
19%
Dietary Fiber
15.4g
55%
Sugars
1.50g
Protein
17.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Apr 13 01:42 AM
12%
of RDI*
(245.936 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (19%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
246
Fat
7g
Carbs
51g
Protein
17.3g
There are 246 calories in 100 g of Health Connection Wholefoods Oat Bran.
Calorie breakdown: 19% fat, 61% carbs, 21% protein.
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