Food database and calorie counter Source: Member

Jersey Mikes

Turkey Breast & Provolone Sub-Sandwich (WHEAT)

Nutrition Facts
Serving Size: Regular (439g)
Amount Per Serving
Calories from Fat 120
Calories 500
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 1520mg 63%
Total Carbohydrate 56g 19%
  Dietary Fiber 5g 20%
  Sugars 10g  
Protein 41g  
Vitamin A 30% Vitamin C 20%
Calcium 30% Iron 25%
Information for this food was submitted to the FatSecret food database by member JLMercado on 25 Mar 10, and last modified on 25 Mar 10 .

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of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (25%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 500 calories in a Regular serving of Jersey Mikes Turkey Breast & Provolone Sub-Sandwich (WHEAT).
Calorie breakdown: 25% fat, 44% carbs, 32% protein.

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