| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
2.93g
4%
Saturated Fat
0.206g
1%
Trans Fat
0g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
24.35g
9%
Dietary Fiber
2.2g
8%
Sugars
20.36g
Protein
1.55g
Vitamin D
-
Calcium
16mg
1%
Iron
0.76mg
4%
Potassium
245mg
5%
Vitamin A
2mcg
0%
Vitamin C
2.5mg
3%
Note:
Cuc apple smoothie
Last updated: 18 Apr 13 05:53 PM
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6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (20%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
119
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Fat
2.93g
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Carbs
24.35g
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Protein
1.55g
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| There are 119 calories in 1 serving of Cucumber Apple Smoothie. |
| Calorie breakdown: 20% fat, 75% carbs, 5% protein. |
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Ingredients in this Recipe:
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0.3 serving apple cider vinegar
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0.3 serving flaxseed
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0.8 cup apple cider
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0.8 stick cucumber
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3 g purslane
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