Food database and calorie counter

scrambled eggs

Nutrition Facts

Serving Size

Four eggs

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

9.84g

13%

Saturated Fat

Trans Fat

Cholesterol

227mg

76%

Sodium

322mg

14%

Total Carbohydrate

1.28g

Dietary Fiber

1.0g

Sugars

1.15g

Protein

20.61g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jun 10 05:20 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (50%)

Protein (47%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

230

Fat

9.84g

Carbs

1.28g

Protein

20.61g

There are 230 calories in Four eggs of scrambled eggs.

Calorie breakdown: 50% fat, 3% carbs, 47% protein.

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