Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 167
Calories 231
% Daily Values*
Total Fat 18.61g 29%
  Saturated Fat 4.822g 24%
  Polyunsaturated Fat 1.791g  
  Monounsaturated Fat 11.266g  
Cholesterol 18mg 6%
Sodium 544mg 23%
Potassium 349mg  
Total Carbohydrate 9.24g 3%
  Dietary Fiber 4g 16%
  Sugars 4.44g  
Protein 8.38g  
Vitamin A 20% Vitamin C 20%
Calcium 95% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
If you are missing pizza, this one is for you.
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (16%)
Fat (70%)
Protein (14%)
Carbohydrates, 9.24g (16%) Fat, 18.61g (70%) Protein, 8.38g (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 231 calories in 1 serving of Eggplant Mini Pizzas.
Calorie breakdown: 70% fat, 16% carbs, 14% protein.

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Ingredients in this Recipe:

1 peeled eggplant
4 tbsps olive oil
1/2 tsp salt
0.1 tsp pepper, to taste
0.2 cup pasta sauce
4 oz shredded mozzarella cheese (part skim)
0.2 tsp garlic powder
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Recently Eaten By:

on 07 July 2014
on 05 May 2014
on 27 August 2013
on 20 August 2012

Recently Eaten With:

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