| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
18.61g
24%
Saturated Fat
4.822g
24%
Trans Fat
-
Polyunsaturated Fat
1.791g
Monounsaturated Fat
11.266g
Cholesterol
18mg
6%
Sodium
544mg
24%
Total Carbohydrate
9.24g
3%
Dietary Fiber
4g
14%
Sugars
4.44g
Protein
8.38g
Vitamin D
-
Calcium
237mg
18%
Iron
0.57mg
3%
Potassium
349mg
7%
Vitamin A
42mcg
5%
Vitamin C
3mg
3%
Note:
If you are missing pizza, this one is for you.
Last updated: 22 Dec 08 11:43 PM
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12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (70%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
231
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Fat
18.61g
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Carbs
9.24g
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Protein
8.38g
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| There are 231 calories in 1 serving of Eggplant Mini Pizzas. |
| Calorie breakdown: 70% fat, 16% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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4 oz shredded mozzarella cheese (part skim)
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0.2 tsp garlic powder
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0.1 tsp pepper, to taste
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1/2 tsp salt
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4 tbsps olive oil
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0.2 cup pasta sauce
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1 peeled eggplant
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