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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 167
Calories 231
 
% Daily Values*
Total Fat 18.61g 29%
  Saturated Fat 4.822g 24%
  Polyunsaturated Fat 1.791g  
  Monounsaturated Fat 11.266g  
Cholesterol 18mg 6%
Sodium 544mg 23%
Potassium 349mg  
Total Carbohydrate 9.24g 3%
  Dietary Fiber 4g 16%
  Sugars 4.44g  
Protein 8.38g  
 
Vitamin A 5% Vitamin C 5%
Calcium 24% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
If you are missing pizza, this one is for you.
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (70%)
 
Protein (14%)
Carbohydrates, 9.24g (16%) Fat, 18.61g (70%) Protein, 8.38g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
231
Fat
18.61g
Carbs
9.24g
Protein
8.38g
There are 231 calories in 1 serving of Eggplant Mini Pizzas.
Calorie breakdown: 70% fat, 16% carbs, 14% protein.

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Ingredients in this Recipe:

4 oz shredded mozzarella cheese (part skim)
0.2 tsp garlic powder
0.1 tsp pepper, to taste
1/2 tsp salt
4 tbsps olive oil
0.2 cup pasta sauce
1 peeled eggplant
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Recently Eaten By:

pepsadaisy
on 07 July 2014
Lora44445577
on 05 May 2014
duhhh
on 27 August 2013
jeanrodrig
on 20 August 2012

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