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Food database and calorie counter Source: Member

Kraft

Light Mayonnaise

Nutrition Facts
Serving Size 1 tbsp (15g)
 
Amount Per Serving
Calories from Fat 35
Calories 45
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 4.5mg 2%
Sodium 95mg 4%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0.5g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dgclip1981 on 04 May 08.

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (82%)
 
Protein (0%)
Carbohydrates, 2g (18%) Fat, 4g (82%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
45
Fat
4g
Carbs
2g
Protein
0g
There are 45 calories in a 1 tbsp serving of Kraft Light Mayonnaise.
Calorie breakdown: 82% fat, 18% carbs, 0% protein.

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