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Food database and calorie counter Source: Member Recipe

Recipe by member: HopefulMommy76

Oatmeal Cookies

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 25
Calories 111
 
% Daily Values*
Total Fat 2.74g 4%
  Saturated Fat 0.576g 3%
  Polyunsaturated Fat 0.772g  
  Monounsaturated Fat 1.032g  
Cholesterol 34mg 11%
Sodium 118mg 5%
Potassium 112mg  
Total Carbohydrate 16.8g 6%
  Dietary Fiber 2.4g 10%
  Sugars 2.37g  
Protein 4.7g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A delicious snack for those late night cookie cravings.
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (22%)
 
Protein (17%)
Carbohydrates, 16.8g (61%) Fat, 2.74g (22%) Protein, 4.7g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
111
Fat
2.74g
Carbs
16.803g
Protein
4.702g
There are 111 calories in 1 serving of Oatmeal Cookies.
Calorie breakdown: 22% fat, 61% carbs, 17% protein.

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Ingredients in this Recipe:

2 medium eggs
1/2 tsp salt
1 tbsp vanilla
1 tsp canola oil
1 tbsp cocoa
1 tbsp honey
8 servings 1 packet Splenda (1/3 cup)
1 1/2 cups oatmeal
 
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Recently eaten by:

shauni17
on 23 December 2011
lucydalia
on 27 July 2011
Mip
on 30 June 2011
HopefulMommy76
on 04 May 2008

Recently eaten with:

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