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Food database and calorie counter Source: Member

Chinese

Scallion Pancake

Nutrition Facts
Serving Size 1 pancake
 
Amount Per Serving
Calories from Fat 97
Calories 539
 
% Daily Values*
Total Fat 10.8g 17%
  Saturated Fat 3.1g 16%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 149mg 6%
Potassium 133mg  
Total Carbohydrate 95.4g 32%
  Dietary Fiber 3.4g 14%
  Sugars 0.3g  
Protein 12.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MEJ on 23 Mar 10.

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27%
of RDI*
(539 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (18%)
 
Protein (10%)
Carbohydrates, 95.4g (72%) Fat, 10.8g (18%) Protein, 12.9g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
539
Fat
10.8g
Carbs
95.4g
Protein
12.9g
There are 539 calories in a 1 pancake serving of Chinese Scallion Pancake.
Calorie breakdown: 18% fat, 72% carbs, 10% protein.

Related Products from Chinese:

Scallion Pancake
Scallions or Spring Onions
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Pancakes (Includes Buttermilk, Dry Mix)
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Recently Eaten By:

Twiggins
on 11 August 2011
SculptedAdonis
on 15 October 2010
MEJ
on 08 May 2010

Recently Eaten With:

FatSecret members have recently eaten Chinese Scallion Pancake with these foods:
Cooked Broccoli (Fat Not Added in Cooking)
Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey)
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