Food database and calorie counter Source: Member

Arby's

Junior Roast Beef Sandwich

Nutrition Facts
Serving Size: 1 sandwich (125g)
 
Amount Per Serving
Calories from Fat 70
Calories 210
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 520mg 22%
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 15%
Information for this food was submitted to the FatSecret food database by member brysonkido on 30 Apr 08, and last modified on 23 Jun 11 by member kkarenl .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
8g
Carbs
24g
Protein
12g
There are 210 calories in a 1 sandwich serving of Arby's Junior Roast Beef Sandwich.
Calorie breakdown: 33% fat, 44% carbs, 22% protein.

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