Food database and calorie counter Source: Member

Arby's

Junior Roast Beef Sandwich

Nutrition Facts
Serving Size 1 sandwich (125g)
 
Amount Per Serving
Calories from Fat 70
Calories 210
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 520mg 22%
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
03/03/11 updated info from Arby's website.
6/3/11 update info

6/3/11 I have the nutritional chart in front of me and edited it accordingly.

6/23/11 I am looking at the nutritional chart as well and edited.
Information for this food was submitted to the FatSecret food database by member brysonkido on 30 Apr 08, and last modified on 23 Jun 11 by member kkarenl .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (33%)
 
Protein (23%)
Carbohydrates, 24g (44%) Fat, 8g (33%) Protein, 12g (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
8g
Carbs
24g
Protein
12g
There are 210 calories in a 1 sandwich serving of Arby's Junior Roast Beef Sandwich.
Calorie breakdown: 33% fat, 44% carbs, 23% protein.

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Recently Eaten By:

marnold1962
on 20 June 2014
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on 08 May 2012
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on 06 May 2012
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