Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
0.592g
3%
Trans Fat
-
Polyunsaturated Fat
1.828g
Monounsaturated Fat
1.535g
Cholesterol
0mg
0%
Sodium
593mg
26%
Total Carbohydrate
6.36g
2%
Dietary Fiber
3.1g
11%
Sugars
1.84g
Protein
2.07g
Vitamin D
-
Calcium
41mg
3%
Iron
0.87mg
5%
Potassium
201mg
4%
Vitamin A
1mcg
0%
Vitamin C
3.8mg
4%
Note:
Eggplant dish similar to Baba Ganoush
Last updated: 21 Mar 10 02:52 PM
Calorie Breakdown:
Carbohydrate (35%)
Fat (53%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
64
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Fat
4.19g
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Carbs
6.36g
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Protein
2.07g
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There are 64 calories in 1 serving of Moutabal. |
Calorie breakdown: 53% fat, 36% carbs, 12% protein. |
Ingredients in this Recipe:
2 tsps Salt
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2 fl oz Lemon Juice
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4 tbsps Tahini
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3 cloves Garlic
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1 unpeeled Eggplant
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