Food database and calorie counter Source: Member

Outback Steakhouse

Simply Grilled Mahi Meal Low Cal (Outback)

Nutrition Facts
Serving Size 1 serving meal
 
Amount Per Serving
Calories from Fat 106
Calories 473
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 755mg 31%
Total Carbohydrate 37g 12%
  Dietary Fiber 8g 32%
  Sugars 7g  
Protein 53g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sbrcat on 20 Mar 13.

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24%
of RDI*
(473 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (23%)
 
Protein (45%)
Carbohydrates, 37g (32%) Fat, 12g (23%) Protein, 53g (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
473
Fat
12g
Carbs
37g
Protein
53g
There are 473 calories in 1 serving of Outback Steakhouse Simply Grilled Mahi Meal Low Cal (Outback).
Calorie breakdown: 23% fat, 32% carbs, 45% protein.

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