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Salmon Frittata with Fresh Dill

Nutrition Facts
Serving Size 1/2 frittata
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
19.50g
25%
Saturated Fat
5.200g
26%
Trans Fat
-
Cholesterol
258mg
86%
Sodium
725mg
32%
Total Carbohydrate
1.70g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
29.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Mar 13 03:25 PM
15%
of RDI*
(304 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (59%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
304
Fat
19.5g
Carbs
1.7g
Protein
29.4g
There are 304 calories in 1/2 frittata of Salmon Frittata with Fresh Dill.
Calorie breakdown: 59% fat, 2% carbs, 39% protein.
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