Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 95
Calories 151
% Daily Values*
Total Fat 10.6g 16%
  Saturated Fat 1.516g 8%
  Polyunsaturated Fat 1.279g  
  Monounsaturated Fat 7.412g  
Cholesterol 0mg 0%
Sodium 591mg 25%
Potassium 582mg  
Total Carbohydrate 13.38g 4%
  Dietary Fiber 4.6g 18%
  Sugars 4.98g  
Protein 4.19g  
Vitamin A 161% Vitamin C 1060%
Calcium 20% Iron 72%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (58%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 151 calories in 1 serving of Oven Roasted Vegetables.
Calorie breakdown: 58% fat, 32% carbs, 10% protein.

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Ingredients in this Recipe:

1 medium zucchini
1/2 cup sliced squash
1 medium red bell pepper
1 large yellow bell pepper
1 lb asaparagus
1 small red onion
3 tbsps extra virgin olive oil
1 tsp salt
1/2 tsp freshly ground black pepper
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Recently Eaten By:

on 27 July 2015
on 09 June 2014
Cosh Spice
on 17 May 2014
on 08 April 2014

Recently Eaten With:

FatSecret members have recently eaten Oven Roasted Vegetables with these foods:
Ronzoni Healthy Harvest Whole Wheat Blend Thin Spaghetti Pasta
Deli Turkey or Chicken Breast Meat
Father Sam's Whole Wheat Pita Pockets
Chicken Breast
Red Potatoes (Flesh and Skin, Baked)

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