| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 2 servings
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| Amount Per Serving |
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Calories from Fat 332
Calories 386
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| % Daily Values* |
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Total Fat
36.89g
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57% |
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Saturated Fat
29.351g
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147% |
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Polyunsaturated Fat
2.438g
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Monounsaturated Fat
1.337g
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Cholesterol
0mg
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0% |
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Sodium
15mg
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1% |
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Potassium
42mg
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Total Carbohydrate
11.13g
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4% |
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Dietary Fiber
5.5g
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22% |
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Sugars
4.46g
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Protein
5.41g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
1% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Coconut butter, coconut oil, pine nuts and dried , sweetened with stevia and whey protein
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19%
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of RDI*
(386 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (83%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
193
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Fat
36.9g
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Carbs
11.12g
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Protein
5.42g
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| There are 193 calories in 1 serving of Freckle Bars. |
| Calorie breakdown: 83% fat, 11% carbs, 6% protein. |
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Ingredients in this Recipe:
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32 servings 16 oz coconut butter
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32 servings 8 oz coconut oil
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8 oz pine nuts
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4 oz craisins
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3 servings whey protein isolate
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32 servings 2 Tablespoons Stevia Plus
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