Food database and calorie counter Source: Member

Food Club

Food Club Swiss Natural Cheese

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories from Fat 70
Calories 100
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 60mg 2%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
Vitamin A 6% Vitamin C 0%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member angiekae68 on 14 Mar 13.

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (67%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 oz serving of Food Club Food Club Swiss Natural Cheese.
Calorie breakdown: 67% fat, 4% carbs, 30% protein.

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on 10 April 2013

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