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Food database and calorie counter Source: Member

Tesco

Saag Aloo

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 75.6
Calories 135
 
% Daily Values*
Total Fat 8.4g 13%
  Saturated Fat 3.4g 17%
Cholesterol -
Sodium 0.3mg 0%
Total Carbohydrate 10.9g 4%
  Dietary Fiber 2.1g 8%
  Sugars 2g  
Protein 2.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Seabrookd on 12 Mar 13.

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7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (59%)
 
Protein (7%)
Carbohydrates, 10.9g (34%) Fat, 8.4g (59%) Protein, 2.1g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
135
Fat
8.4g
Carbs
10.9g
Protein
2.1g
There are 135 calories in a 100g serving of Tesco Saag Aloo.
Calorie breakdown: 59% fat, 34% carbs, 7% protein.
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