| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
652
% Daily Values*
Total Fat
35.65g
46%
Saturated Fat
9.437g
47%
Trans Fat
0g
Polyunsaturated Fat
4.084g
Monounsaturated Fat
11.776g
Cholesterol
1286mg
429%
Sodium
1866mg
81%
Total Carbohydrate
21.25g
8%
Dietary Fiber
0g
0%
Sugars
12.25g
Protein
56.34g
Vitamin D
-
Calcium
146mg
11%
Iron
3.47mg
19%
Potassium
565mg
12%
Vitamin A
489mcg
54%
Vitamin C
0mg
0%
Note:
TUNA, EGG, SALT AND PEPPER, MAYO
Last updated: 28 Jun 16 07:29 AM
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33%
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of RDI*
(652 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (51%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
652
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Fat
35.65g
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Carbs
21.25g
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Protein
56.34g
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| There are 652 calories in 1 serving of TUNA SUPRISE. |
| Calorie breakdown: 51% fat, 13% carbs, 36% protein. |
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Ingredients in this Recipe:
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2 servings Vlasic Sweet Relish
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3 servings lite mayonnaise
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2 servings CANNED TUNA IN WATER
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5 extra large EGG
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