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Food database and calorie counter Source: Member

Fish dumplings

Nutrition Facts
Serving Size 3 (2oz)
 
Amount Per Serving
Calories from Fat 200
Calories 300
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 60g 20%
  Dietary Fiber -
  Sugars -  
Protein 40g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member rwhong. This item is not being shared for editing.
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
Carbohydrates, 60g (36%) Fat, 30g (40%) Protein, 40g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
30g
Carbs
60g
Protein
40g
There are 300 calories in a 3 serving of Fish dumplings.
Calorie breakdown: 40% fat, 36% carbs, 24% protein.

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Recently Eaten By:

rwhong
on 15 March 2010

Recently Eaten With:

FatSecret members have recently eaten Fish dumplings with these foods:
Banyan Foods Tofu Fried Rice
Sugar Syrup or Caramel Coated Popcorn


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