Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 plat (300 g) |
Amount Per Serving
Calories
539
% Daily Values*
Total Fat
36.00g
46%
Saturated Fat
18.000g
90%
Trans Fat
-
Cholesterol
-
Sodium
1110mg
48%
Total Carbohydrate
36.00g
13%
Dietary Fiber
1.5g
5%
Sugars
3.60g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 05 Mar 13 05:36 PM
27%
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of RDI*
(539 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (60%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
539
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Fat
36g
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Carbs
36g
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Protein
17g
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There are 539 calories in 1 plat (300 g) of Monoprix Risotto Saumon Asperges. |
Calorie breakdown: 60% fat, 27% carbs, 13% protein. |
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