| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
382
% Daily Values*
Total Fat
10.20g
13%
Saturated Fat
1.300g
7%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
5.200g
Cholesterol
38mg
13%
Sodium
1479mg
64%
Total Carbohydrate
56.00g
20%
Dietary Fiber
8.2g
29%
Sugars
10.30g
Protein
20.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1486mg
32%
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Last updated: 05 Mar 13 03:51 PM
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19%
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of RDI*
(381.6 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (23%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
382
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Fat
10.2g
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Carbs
56g
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Protein
20.8g
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| There are 382 calories in 1/4 recipe of Chicken Indad. |
| Calorie breakdown: 23% fat, 56% carbs, 21% protein. |
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