Food database and calorie counter Source: Member

Arby's

Arby's Regular Roast Beef (No Bun)

Nutrition Facts
Serving Size 1 sandwich (no bun)
 
Amount Per Serving
Calories from Fat 94
Calories 143
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
Cholesterol 44mg 15%
Sodium 639mg 27%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dhonielg on 15 Mar 10.

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7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
Fat, 10g (60%) Protein, 15g (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
143
Fat
10g
Carbs
0g
Protein
15g
There are 143 calories in a 1 sandwich (no bun) serving of Arby's Arby's Regular Roast Beef (No Bun).
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

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Recently Eaten By:

Misssarahjane
on 17 November 2010
dhonielg
on 18 March 2010

Recently Eaten With:

FatSecret members have recently eaten Arby's Arby's Regular Roast Beef (No Bun) with these foods:
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