Food database and calorie counter Source: Member

Sienna GFS

ciabatta roll

Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 25
Calories 220
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol -
Sodium 430mg 18%
Total Carbohydrate 42g 14%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kimmyjeanmiller on 03 Mar 13.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
Carbohydrates, 42g (78%) Fat, 2.5g (10%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
2.5g
Carbs
42g
Protein
6g
There are 220 calories in a 1 roll serving of Sienna GFS ciabatta roll.
Calorie breakdown: 10% fat, 78% carbs, 12% protein.

Related Products from Sienna GFS:

Classic Ciabatta Roll
Ciabatta Roll
Mini Ciabatta Rolls
Roasted Garlic Ciabatta Roll
Ciabatta Sandwich Rolls
  view more results
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Recently Eaten By:

kimmyjeanmiller
on 07 August 2014



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