Food database and calorie counter Source: Member

GFS

hamburger buns

Nutrition Facts
Serving Size 1 bun
 
Amount Per Serving
Calories from Fat 20
Calories 180
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol -
Sodium 380mg 16%
Total Carbohydrate 38g 13%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kimmyjeanmiller on 02 Mar 13.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
Carbohydrates, 38g (77%) Fat, 2g (9%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
2g
Carbs
38g
Protein
7g
There are 180 calories in a 1 bun serving of GFS hamburger buns.
Calorie breakdown: 9% fat, 77% carbs, 14% protein.

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Recently Eaten By:

kimmyjeanmiller
on 11 August 2014



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