Food database and calorie counter Source: Member

paleo plan

patti' s stew

Nutrition Facts
Serving Size: 477g (477g)
 
Amount Per Serving
Calories from Fat 182
Calories 393
 
% Daily Values*
Total Fat 20.2g 31%
  Saturated Fat 7.6g 38%
Cholesterol 113mg 38%
Sodium 462mg 19%
Total Carbohydrate 13.9g 5%
  Dietary Fiber 5g 20%
  Sugars 5.3g  
Protein 39.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron 141%
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20%
of RDI*
(393 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (46%)
 
Protein (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
393
Fat
20.2g
Carbs
13.9g
Protein
39.4g
There are 393 calories in a 477g serving of paleo plan patti' s stew.
Calorie breakdown: 46% fat, 14% carbs, 40% protein.

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