| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pot (430 g) |
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
9.60g
12%
Saturated Fat
2.100g
11%
Trans Fat
-
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
38.20g
14%
Dietary Fiber
4.7g
17%
Sugars
10.50g
Protein
9.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 01 Mar 13 01:27 PM
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14%
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of RDI*
(288 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (31%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
288
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Fat
9.6g
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Carbs
38.2g
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Protein
9.8g
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| There are 288 calories in 1 pot (430 g) of Heinz Big Soup Lancashire Lamb Hot Pot. |
| Calorie breakdown: 31% fat, 55% carbs, 14% protein. |
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