Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 64
Calories 201
 
% Daily Values*
Total Fat 7.06g 11%
  Saturated Fat 3.646g 18%
  Polyunsaturated Fat 0.527g  
  Monounsaturated Fat 1.519g  
Cholesterol 74mg 25%
Sodium 1600mg 67%
Potassium 498mg  
Total Carbohydrate 8.35g 3%
  Dietary Fiber 1.3g 5%
  Sugars 6.07g  
Protein 25.11g  
 
Vitamin A 41% Vitamin C 40%
Calcium 3% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.
10%
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (32%)
 
Protein (51%)
Carbohydrates, 8.35g (17%) Fat, 7.06g (32%) Protein, 25.11g (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
201
Fat
7.06g
Carbs
8.35g
Protein
25.11g
There are 201 calories in 1 serving of Crockpot Turkey with Herb Vegetable Sauce.
Calorie breakdown: 32% fat, 17% carbs, 51% protein.

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Ingredients in this Recipe:

2 servings cream cheese onion
1 tbsp soy sauce
2 tbsps butter
0.2 tsp black pepper
1/2 tsp sage
1/2 tsp leaves thyme
4 leaves basil
40 oz turkey breast
1 carrot
2 stalks small celery
1 clove garlic
6 sprigs parsley
1/2 medium red pepper
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Recently Eaten By:

jadepond
on 30 July 2014
RisaJ
on 02 February 2014
princessjalr
on 06 January 2014
Hawkeye143
on 01 January 2014



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