| Food database and calorie counter |
|
Cream of Wheat
Instant Healthy Grain Hot Cereal (with water)
|
Nutrition Facts
| Serving Size |
1 packet (45 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
30.00g
11%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
50mg
1%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Mar 10 01:04 PM
|
8%
|
of RDI*
(150 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (6%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
150
|
|
Fat
1g
|
|
Carbs
30g
|
|
Protein
7g
|
| There are 150 calories in 1 packet (45 g) of Cream of Wheat Instant Healthy Grain Hot Cereal (with water). |
| Calorie breakdown: 6% fat, 76% carbs, 18% protein. |
Related Products from Cream of Wheat:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
