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Food database and calorie counter Source: Member

GFS

Creamy Peanut Butter

Nutrition Facts
Serving Size 2 tbsp
 
Amount Per Serving
Calories from Fat 140
Calories 200
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kimmyjeanmiller on 26 Feb 13.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (71%)
 
Protein (15%)
Carbohydrates, 7g (14%) Fat, 16g (71%) Protein, 8g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
16g
Carbs
7g
Protein
8g
There are 200 calories in a 2 tbsp serving of GFS Creamy Peanut Butter.
Calorie breakdown: 71% fat, 14% carbs, 15% protein.

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Recently Eaten By:

kimmyjeanmiller
on 28 August 2013



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