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Food database and calorie counter Source: Member

Wegmans

Turkey Pita

Nutrition Facts
Serving Size 1 Pita (297g)
 
Amount Per Serving
Calories from Fat 100
Calories 470
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 130mg 43%
Sodium 2300mg 96%
Total Carbohydrate 29g 10%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 57g  
 
Vitamin A 50% Vitamin C 30%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ajh4557 on 24 Feb 13.

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (22%)
 
Protein (52%)
Carbohydrates, 29g (26%) Fat, 11g (22%) Protein, 57g (52%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
11g
Carbs
29g
Protein
57g
There are 470 calories in a 1 Pita serving of Wegmans Turkey Pita.
Calorie breakdown: 22% fat, 26% carbs, 52% protein.

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Recently Eaten By:

ajh4557
on 24 February 2013



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